XMASTER Chromed Birta Toosan ee Barbell go'an
Sharaxaada badeecada
Tilmaamaha Alaabta
1. Daahan chrome heer sare ah, awoodda ka-hortagga miridhku sareeyo, aad u waara.
2. Nakhshad is haysta, miisaan qaybin badan oo dhexe oo loogu talagalay dareenka wanaagsan ee tababarka.
3. Naqshadaynta gaarka ah waxay isku daraysaa culeyska iyo dumbbells dhaqameed si aad u dareento iyo wax qabad weyn.